The files listed on this page are only available in the indicated formats.
If you need them in a different format, please contact the PNY Webmaster.
(Most recent additions/changes are on top.)
Go For The Gold is an ageless motivational program endorsed by USA Swimming.
It is a set of race goals (time standards) that are not age dependant...
On September 1, 2009 begin using the 2010 registration forms
Important: All SES forms referenced by the PNY website used to be downloaded directly
from the SES website to insure accuracy and timeliness. Recent changes made to the
Southeastern Swimming (SES) website make it a labor intensive task to maintain the links
like we did in the past. Unfortunately, some of the filenames now used on the SES site
do not conform to generally accepted Internet coding standards, which could result in
problems with some Internet Browser software. To minimize problems, we have downloaded the
following forms on the indicated date from the SES website, renamed them appropriately
and saved them here on PNY's website.
if you discover that any of the SES forms are outdated or obsolete, (or in case of other difficulties),
Please notify the PNY Webmaster
of the errors encountered, and then use the following four steps to try
to locate the appropiate document on the SES website yourself:
| 1. Access the SES website. (Use the link provided after these four instructions.)|
| 2. Click on "documents" in the menu at the top of the displayed page.|
| 3. Scan the list of document titles and locate the one you want. |
| 4. Click on it to download the document directly to your computer.|
| You can access the SES website by clicking here.|